Super sweaty HIIT session is the perfect way to get back into training(at home or the gym! ππ») .
Like ♥️ + Save for your next workout! .
Since my goal is to burn fat while still improving my strength & athletic skills— I like to add more circuits like this into my training to keep my body challenged & calories burnin ππ» ’ .
COMPLETE ➡️ 30 secs each exercise x 5 rounds | 60 sec rest in between rounds . Get ready to feel the burnnnn
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