12.21.2019

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Super sweaty HIIT exercise

Super sweaty HIIT session is the perfect way to get back into training(at home or the gym! πŸ‘πŸ») . Like ♥️ + Save for your next workout! . Since my goal is to burn fat while still improving my strength & athletic skills— I like to add more circuits like this into my training to keep my body challenged & calories burnin πŸ’ƒπŸ» ’ . COMPLETE ➡️ 30 secs each exercise x 5 rounds | 60 sec rest in between rounds . Get ready to feel the burnnnn

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