FUNctional upper body(and core) workout

FUNctional upper body(and core) workout that will have your muscles burnin’ 🔥 Let’s do this👊🏽! . Like ♥️ + Save for your next workout(at home or gym)! . . I ABS-olutely love training core & upper body together. These exercises focus on improving your reactive skills, stability and strength. All you really need is 20-30 mins to get the job done👏🏻 .

Posted by : Blogger 8:56 PM

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