12.21.2019

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Full day of Vegan Meal Prep⁣ ⁣

Full day of Vegan Meal Prep⁣ ⁣ 🥗This is just a sample day of meals that can be prepared the day before!⁣ ⁣ 🍫Breakfast is choc protein oats with choc protein, oats, soy milk, flax, walnuts, cacao & cacao nibs.⁣ ⁣ 🌰Snacks is protein bread with almond butter & maple syrup⁣ ⁣ 🍠Lunch is tofu, mashed potato, veg & lemon tahini sauce⁣ ⁣ 🍲Dinner is a curried lentil & quinoa with veg. I just used all my leftover veg in this.⁣ ⁣ This day is probably around 3000 calories and 150g of protein. (I couldn't fit everything into the containers)

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