HIIT SESSION π π¦ (at home or the gym)
Like ♥️ + Save for your next sweaty session! .
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I personally like to keep my HIIT circuits simple so you can really focus on moving your body throughout the entire circuit. Get ready to feel your entire body burnin’π€ͺ .
COMPLETE: 30 secs each slide | 4 rounds | 60 secs rest after each circuit! Go Get It!! .
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