12.21.2019

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HIIT SESSION at home or the gym

HIIT SESSION πŸ‘€ πŸ’¦ (at home or the gym) Like ♥️ + Save for your next sweaty session! . . I personally like to keep my HIIT circuits simple so you can really focus on moving your body throughout the entire circuit. Get ready to feel your entire body burnin’πŸ€ͺ . COMPLETE: 30 secs each slide | 4 rounds | 60 secs rest after each circuit! Go Get It!! .

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